Belly Laughs Navel Academy

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Belly Dance Fitness Classes

Are you looking for something to do that is fun and good for you?

Have you tried all the latest fitness crazes, and found them lacking something?

Well you haven't tried mine yet, and will not be disappointed. 

Come to my weekly belly dance fitness classes.

No dance experience necessary. 

Low impact dance steps, to keep you injury free.

Great for strengthening core muscles. 

Wednesdays and Thursdays at 3:00 pm.

1 hour long

15 minute warmup

30 minute low impact dance fitness

15 minute cool down and stretching

Drop In-$15.00 per session

Punchcard-5 sessions for $65.00

Yoga attire recommended

Contact me to reserve a spot.

bellylaughsnavelacademy@shaw.ca